MSC Participant Testimonial

“I originally came to Resilience Psychotherapy for help with my relationship and sex life. When the opportunity came to take the course, I was intrigued but hesitant. What I got out of the course was so much more than I could have imagined. The group atmosphere was not intimidating at all and the facilitators made everyone feel comfortable and welcomed. The tools taught in this course are very relevant to day-to-day life and also help me feel better about myself and more connected in my relationship. Since the course I have seen big improvements in my anxiety, perfectionism, and in the way I relate to others. I am very grateful to Resilience Psychotherapy for this experience and would recommend it to anyone.” - MSC participant, 28