Assessment Services

A comprehensive assessment in therapy offers valuable insights into various aspects of your life and mental health, including stress, anxiety, depression, trauma, personality traits, attention, and attachment. This assessment helps alleviate the uncertainty often associated with therapy, guiding you towards the most suitable therapeutic approach. By identifying specific areas of focus and recommending tailored therapies, such assessments can save time, money, and frustration, providing a solid foundation for your journey towards improved health and well-being.

In our assessment process, you'll receive a range of scales and questionnaires followed by an interview with Dr. Nijjar or a team member. Depending on our discussion, more questionnaires may follow. We will then compile a comprehensive report, offering clear insights into areas to focus on and personalized therapy recommendations for your journey.

Uncover Your Path: The Power of Comprehensive Therapy Assessments

Assessments Offered At Resilience Psychotherapy

ADHD Assessments


This clinical assessment standardly evaluates for ADHD and provides tailored recommendations based on your ADHD profile, ensuring personalized support and guidance.

Mental Health Assessment

This comprehensive assessment evaluates multiple aspects of your life and mental health, such as stress, anxiety, depression, trauma, personality traits, attention, and attachment, that contribute to your overall well-being.

Couples Therapeutic Assessment

The assessment considers your couple's stress levels, personalities, communication styles, and attachment profiles to recommend suitable therapeutic approaches and provide additional resources for your couples therapy journey.

Ready to Get Started with an Assessment?

Our practitioners are warm, open, and approachable. If you have any questions about virtual appointments Montreal or Vancouver, book an appointment for a free 15-minute consultation.